FocusFitt
Fitness and nutrition through motivation for a more active lifestyle
About
Jorge
Fitness
Classes
Ninja
Torque Bar
CALL TODAY
305-469-7362

Whether it’s one-on-one personal training sessions, or beach boot camps, the mind-set is the same: A happier and more active YOU!

Our goal is simple:
To work with you for three months so you can commit to exercising and better nutrition.

We also run post-treatment coaching for local wellness and HCG centers to ensure the benefits and transition stick.

 


Segway Tours in Hollywood Beach


 

Helping South Florida develop a healthy and fit lifestyle

We focus on functional core strength and stability training to improve:

  • Strength
  • Flexibility
  • Balance
  • Coordination

Having a strong core helps:

  • Reduce back pain
  • Improve athletic performance
  • Improve posture imbalances

We will help you:

  • Workout at home, in-gym, outdoors, etc.
  • Loose fat and inches
  • Relieve stress
  • Increase abdominal strength
  • Enhance endurance
  • Improve balance and coordination
  • Strengthen your muscles
  • Decrease likelihood of injuries
 
 
© 2011-2017, FocusFitt™ Inc.
101 N Ocean Dr. Suite 206
Hollywood, FL 33019
All Rights Reserved
Jorge L Posada

305-469-7362

FOCUSFITT Sponsors
For an extreme outodoor experience:
B&B Flypack Rentals
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